Complete Package

The complete 8MM Stress Management Package includes two stress reduction eBooks and the Guided Meditation audio, everything you need to get your stress under control.

Complete Package

Entire Package: $27.95

Instant Download

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A unique meditation program, specifically designed for instant and lifetime stress relief.

Guided Meditation
8 techniques, No jargon, no confusion, no kidding.

eBook Only: $15.99

Instant Download

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Buy Audio Only

Meditate instantly with the original bestseller. Complete 16-track, 8 week program includes eight guided meditations, and "Operating Instructions".

Newly Remastered.

BONUS Stress Relief track.

Guided Meditation

Audio Only: $15.99

Instant Download

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Start Meditating Now. Free.

See why TIME calls it "the most American form of meditation."

Public Enemy #1

One obstacle stands between you and reduced stress. And you can beat it. Learn how.

Stress Relief.
Try it free.

A unique, new, way to relieve stress on the spot, almost instantly, no matter where you are.

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Instantly reduce stress with

InstaChill

one of 14 amazing Stress Reducers


If you enjoyed InstaChill, here are a few more techniques you can look forward to learning from the complete stress reduction package:

Deep Settling Breath
Eye of the Hurricane
Toothpaste Squeeze
Slow Talk
Thermal Map
Mind the Gap
Global Calm
and many more...